Whilst many a man and woman is whistling away their precious lunch time with long walks on short roads or choosing their favourite tie for the upcoming Dodge Decal Design awards, we here at Dynamo can be found in our stark-raving white studio space practicing the beautiful art of ANUSARA YOGA.
Today, our 30th-ish class, we all became hand-stand experts. Our hero, Alex Nemeroff, was, at one point referred to as being as rock solid as a piece of "dead-wood", while our fabulous intern, Boris (or Guillaume, if you prefer), was akin to a topsy-turvy spider, climbing the walls backwards and upside down...wow. Some serious talent over here....
Our teacher is, as some of you may know, the wonderful Tracey Peever, world-class Yoga instructor, noted vegetarian and Class "A" Tee-Ball batting champion for the town of Nepean.
ANUSARA YOGA is a modern hatha yoga system that pairs elegant Universal Principles of Alignment with the philosophy of tantra — a philosophy that upholds a worldview that all of life is One. This elegant system combines precise therapeutic biomechanics with a heartful vision of playfulness, beauty, creativity, persistence and kindness. Teachers of this method are among the most highly trained in the world after completing one of the most rigorous Certification processes in areas including anatomy, therapeutics, philosophy, pedagogy, scriptures, hatha yoga postures and articulation.... or so I'm told.
Stay tuned for more Dynamoga stories to come! Either from the studio or from the hospital (depends on how many back bends Tracey makes us do)!
CPOM
- Dynamo's Project Manager. Corey is responsible for managing all internal project resources while ensuring every project is executed 100% sans faut. Timely and budget-conscious to a fault, he is the Dynamo gatekeeper (or Wizard of DynamOz, if you will).
